Dear Bob,
Not long ago J.T. came into my office frightened out of his wits…
His
urologist had him on testosterone-lowering drugs to treat his enlarged
prostate. He’d lost the ability to have sex and developed an ugly rash.
When he complained to his doctor, he told him instead of the drugs, he
could go under the knife.
He wanted to know – were these his only options?
J.T.
was right to be worried... conventional approaches have proven
dangerous and ineffective. The incidence of impotence is a shocking 50% -
60% after prostate surgery.
So
today I want to tell you what the medical establishment won’t: The real
culprits behind enlarged prostate and natural ways to treat it.
For
years, convention believed that testosterone caused benign prostatic
hyperplasia (BPH), the scientific term for enlarged prostate. It seemed
to make sense. The prostate is controlled by hormones. For this reason,
many doctors still think testosterone’s the culprit behind BPH.
But
testosterone is what makes a man a man. If it’s also the reason 400,000
American men submit to painful surgery every year ... well, that would
be a cruel trick of nature.
I
prefer to think of things a bit differently. I don’t treat my patients
with one-size-fits-all drugs, especially when there are completely
natural cures for treating BPH.
For
example, did you know that in Germany, 80% of BPH cases are handled
without surgery or drugs? And, if you're a man living in Italy, your
chance of having surgery on your prostate for BPH is less than 10% of
that of a man living in the US.
How do they do it? The answer’s not difficult – when you understand the cause of BPH.
You
see, your prostate is the equivalent of the uterus in women. They both
develop from the same tissue in the embryo. So, like the uterus, the
prostate is hormonally controlled. That’s important. Because when your
prostate enlarges, you must reverse the hormonal signal inducing its
growth.
The
hormone controlling the growth of the prostate is dihydrotestosterone,
or DHT. DHT binds to growth receptors on prostatic cells signalling them
to grow and divide. All around the world, different cultures have
developed traditional remedies for swollen prostate. Some of these
traditional remedies are hundreds of years old. And guess what? They
inhibit the action of DHT.
My
favorite herb that I use with my patients like J.T. to help naturally
relieve BPH is saw palmetto. It can inhibit as much as 90% of the
activity of 5-alpha reductase, the enzyme that makes DHT in your
prostate.
Saw
palmetto also stops DHT from forming. In one study of 33 men, those who
got 320 mg a day of saw palmetto extract had a 50% reduction in
prostate DHT levels, compared with the prostate drug flutamide or with
no treatment.1
The
reason saw palmetto works so well is that its main component,
beta-sitosterol, is a potent prostate protector all on its own. There
are many clinical trials that confirm this...
Even
reviews – which are studies that look at other studies that look to see
if there’s a consensus or agreement in the research – agree on
beta-sitosterol.
In
one review of 4 separate clinical trials totaling over 500 men,
beta-sitosterol helped them improve urinary flow and volume and reduce
their BPH symptoms in every study. 2
In
another review, this one looking at 63 other studies, the researchers
found that beta-sitosterol was among the top three most effective
treatments to improve urinary flow and prostate health. 2
Other plants and herbs that have a lot of beta-sitosterol, include:
- Hypoxis (African potato)
- French lavender
- Avocados
- Pistachios
Every
200-calorie serving of avocado has about 90 mg of beta-sitosterol in
it. And a few handfuls of pistachios will have about 70 mg.
But
for full prostate protection, I recommend at least 300 mg of
beta-sitosterol each day. Which means that you’ll probably want to
supplement.
But
300 mg a day isn’t easy to get in a supplement. Some I’ve seen only
have a few milligrams in each capsule, and you have to take a few pills
to get a small amount.
For
full relief of BPH and for total prostate health, look for a prostate
formula that has a full 300 mg of beta-sitosterol in each capsule. Along
with saw palmetto, and other herbs with prostate-protective properties
like pumpkin seed extract and maca root, you’ll get total prostate
protection and you won’t have to take a handful of pills every day.
To Your Good Health,
Al Sears, MD
Al Sears, MD
So there you go. I know that saw palmetto is available in health stores in various dosages. Doing my part to keep you healthy.
See ya, eh!
Bob
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