Thursday, June 11, 2015

Natural Blood Pressure Cures

Hi there! Thanks for clicking by. Always a treat to see you. Coffee’s hot and the VTs are just out of the virtual oven so dig in. Say...do you have BP problems? A lot of folks do. Well, here’s an email I received recently from my pal Dr Al...
Dear Bob,
Many new patients come to my office with high blood pressure. They expect to get a prescription. Instead, I like to open their eyes to one of the biggest scams in medicine. 
You see, blood pressure drugs are a $10 billion dollar industry. Big Pharma spends millions of dollars a year on marketing.
Most doctors believe the ads.  But there is a dirty little secret…
Blood pressure drugs don't work.
Data from the National Health and Nutrition Examination Survey proves it. The study shows only 53% of patients on blood pressure drugs had their pressure under control.1
It's even more shocking when you consider the fact that most patients treated for hypertension don't take just one drug. They take three or even four. And still between 20% and 30% don't get their pressure down.
I help my patients get their blood pressure under control with a few simple dietary changes.
One of the most effective remedies is magnesium.  I call it nature's own blood-pressure prescription.
Magnesium helps balance potassium, sodium and calcium. They all affect blood pressure.
One study shows people with low magnesium have a 50% higher death rate from heart problems.  And the ones with the lowest levels had a 10 times higher rate of death from ALL causes.2
You can get more magnesium by eating nuts, seeds and dark green, leafy vegetables. But modern farming has depleted the mineral content in our soil.  It's difficult to get enough from food any more.
I recommend magnesium supplements. Take between 600 mg. and 1,000 mg. a day.
Another natural blood-pressure remedy is sesame oil.
A study in the Yale Journal of Biology and Medicine looked at a group of people who used sesame oil for 90 days. They had an average 20-point drop in systolic blood pressure. And their diastolic pressure dropped an average of 14 points.3
Sesame oil contains heart-healthy polyunsaturated oil and a unique compound called sesamin. The combination relaxes blood vessels. This prevents pressure spikes.
I use sesame oil in salad dressings and marinades. I also like to use it in a stir-fry.
There are many other safe cures for high blood pressure. My colleagues at Barton Publishing have put together an easy-to-use kit to reverse high blood pressure for good, without drugs.
·  How your teeth can be giving you high blood pressure;
·  When high numbers don't mean you have high blood pressure;
·  A type of salt that will not raise your blood pressure;
·  The potent spice that can actually stop a heart attack in its tracks;
·  The drink that cuts the risk of high blood pressure in half.

It's very comprehensive… you get a long list of natural blood-pressure remedies, a cookbook, a shopping guide, plus seven more excellent resource guides, and six free bonus reports.
To Your Good Health,

Al Sears, MD, CNS

* I haven’t read the above-mentioned report and my doctorate is in business management – not medicine so you are on your own if you want to get it. Luckily I have never had blood pressure problems. I have enough other things to keep my mind occupied, thank you very much!

See ya, eh!

Bob


1. Hajjar I, Kotchen TA. "Trends in prevalence, awareness, treatment, and control of hypertension in the United States, 1988–2000." JAMA. 2003; 290: 199–206.
2. Reffelmann T, Ittermann T, Dörr M, Völzke H, Reinthaler M, Petersmann A, Felix SB. "Low serum magnesium concentrations predict cardiovascular and all-cause mortality." Atherosclerosis. 2011;219(1):280-4.
3. Sankar D, Rao M, Sambandam G, Pugalendi K. "Effect of sesame oil on diuretics or Beta-blockers in the modulation of blood pressure, anthropometry, lipid profile, and redox status." Yale J Biol Med. 2006;79(1):19-26.

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