Hey there! Thanks
for dropping out of the cybersky and spiralling down into my virtual cafe. I
appreciate the visit. Fill your mug and munch on a virtual doughnut or muffin
while you’re over there by the coffee urn. It’s been a while since I forwarded
any advice from my pal, Dr Al but here is an interesting email I just received that could be
of value to you or someone you know...
Dear Bob,
Long before I was
a physician, I remember mixing baking soda and vinegar in one of my first
school science classes and watching it fizz.
Back then, I had
no idea how many uses this common household product had.
Aside from fuelling
science-fair volcanoes, baking soda has long been used to relieve acid reflux
and heartburn, as well as to treat allergic reactions from plants.
It is also an
effective toothpaste, when combined with hydrogen peroxide.
And these are only
a few of the ways it can be used... So it's not surprising that a number of
new, hip health fads feature this age-old "cure."
These days, one of
the most popular claims is that taking baking soda and other alkaline foods can
prevent cancer.
I'm afraid I have
bad news: It's another junk-science theory you shouldn't believe.
This theory claims
that because cancer cells thrive in an acidic environment, alkaline substances
like baking soda will prevent cancerous tumours from growing in your body.
Unfortunately,
baking soda won't prevent cancer, and neither will an alkaline diet.
But there may be something else to this baking soda idea
as part of a cancer-fighting treatment – and we'll get to that in a minute.
The fact is that
this hip theory has got the relationship between acidity and cancer all
wrong.
Let me explain...
The theory claims
that the modern, (North) American diet is so loaded with acidifying foods –
grains, processed foods, starchy foods and refined sugars – that they increase
the body's acidity and create the perfect cancerous tumour-growing environment.
But here's the
problem...
While cancer does
thrive in acidic environments, it develops and grows perfectly well in the
normal, human alkaline environment.
The human body has
a narrow pH range that sits between slightly alkaline 7.35 and 7.45. You may
remember from school that that a pH reading of below 7 is acidic and above is
alkaline. And our bodies have a number of natural ways of keeping it under
control, like breathing and urinating.
When researchers
study cancer cells, they grow them in a normal human environment of 7.4.1
Contrary to the popular thinking behind the baking-soda fad, acidic foods
do not cause cancer – instead, it's the cancerous tumours that increase the
body's acidity.
Cancerous tumours
burn glucose and increase lactic-acid levels at a feverish rate. As tumours
grow, more acid is produced, creating the highly acidic environment.
In this acidic
environment, cancer cells grow faster, metastasize and spread to other organs
and tissues throughout the body.
A lot of factors
cause cancer – free radical damage, radiation, UV rays, chemical toxins and
hormone imbalance all damage DNA and disrupt cellular metabolism.
But acidic foods
don't cause cancer and baking soda won't prevent it.
Yet there is something important about baking soda and
cancer that is worth exploring, and some interesting research backs me up...
Recent studies
suggests that baking soda neutralizes blood-acidity in patients who are already suffering from
cancer.
A Italian study
from 2014 suggests baking soda showed promise as a means of controlling tumour
growth and the spread of cancer cells to other organs.2
And research from
the Moffitt Cancer Center in Tampa, Florida, indicates the alkalizing effect on
pH of baking soda could play an important role in slowing cancer cell activity.3
The results of
these studies expanded on a successful 2009 study by the University of Arizona
Cancer Center. Scientists there took metastatic breast cancer cells and
injected them into the mammary fat pads of mice. One group of mice got water
with baking soda. The other group didn't.
The cancer spread
significantly less in the group of mice with the water and baking soda. And
their survival rate was much higher.4
My colleague, Dr.
Mark Rosenberg, MD, noted recently at a medical conference we attended:
"The result [of the study] was so significant, the
data was so compelling that the University of Arizona is now recruiting the
first group of patients for a clinical trial. They're treating metastatic
breast cancer. One group is getting chemo. The other group is getting chemo
plus baking soda, so people ask me, ‘Should I take baking soda
prophylactically?'
"I don't have the data to answer that. I can say it
doesn't hurt. In my practice, I treat primarily advanced stages of all cancers.
And I put my advanced-stage patients all on baking soda."
If you or someone
you know has cancer, they should definitely avoid sugary, starchy and acidic
processed foods.
And while alkaline
foods like beets, broccoli, apples, cantaloupe, almonds, sea salt, and spinach
won't prevent cancer, it appears that baking soda and alkaline foods may help
the body fight against the acidifying effects of cancer tumours.
These foods should be a regular part of a
healthy, balanced diet anyway.
I suggest my
patients eat them because the vitamins, minerals, and antioxidants they supply
fuel your cells and help repair DNA, an important part of cancer
prevention.
So here are two steps I recommend for everyone...
1.
Cut out the
garbage. And cut out processed grains, foods from a box and anything with
refined sugars;
2.
Eat natural,
organic foods. These foods naturally tend toward an alkaline pH in line with
your body and they're packed with nutrients your cells need to stay healthy.
So, the bottom
line is this: If you or a loved one has cancer, for a dime a day, taking baking
soda in moderation won't hurt and will certainly help neutralize your body's
cancerous environment.
To Your Good Health,
Al Sears, MD, CNS
Al Sears, MD, CNS
I like that
thought “cut out foods from a box” idea. There go my cereal and pasta - which
is not such a bad idea...
See ya, eh!
Bob
1.
Martínez-Zaguilán R1, Seftor EA, Seftor RE, Chu YW, Gillies RJ, Hendrix MJ.
Acidic pH enhances the invasive behavior of human melanoma cells. Clin Exp
Metastasis. 1996 Mar;14(2):176-86. ncbi.nlm.nih.gov/pubmed/8605731
2. Fais S1, Venturi G, Gatenby B. Microenvironmental acidosis in carcinogenesis and metastases: new strategies in prevention and therapy. Cancer Metastasis Rev. 2014 Dec;33(4):1095-108. doi: 10.1007/s10555-014-9531-3. ncbi.nlm.nih.gov/pubmed/25376898
3. Damaghi M1, Wojtkowiak JW1, Gillies RJ1. pH sensing and regulation in cancer. Front Physiol. 2013 Dec 17;4:370. doi: 10.3389/fphys.2013.00370. ncbi.nlm.nih.gov/pubmed/24381558
4. Robey IF1, Baggett BK, Kirkpatrick ND, Roe DJ, Dosescu J, Sloane BF, Hashim AI, Morse DL, Raghunand N, Gatenby RA, Gillies RJ. Bicarbonate increases tumor pH and inhibits spontaneous metastases. Cancer Res. 2009 Mar 15;69(6):226
2. Fais S1, Venturi G, Gatenby B. Microenvironmental acidosis in carcinogenesis and metastases: new strategies in prevention and therapy. Cancer Metastasis Rev. 2014 Dec;33(4):1095-108. doi: 10.1007/s10555-014-9531-3. ncbi.nlm.nih.gov/pubmed/25376898
3. Damaghi M1, Wojtkowiak JW1, Gillies RJ1. pH sensing and regulation in cancer. Front Physiol. 2013 Dec 17;4:370. doi: 10.3389/fphys.2013.00370. ncbi.nlm.nih.gov/pubmed/24381558
4. Robey IF1, Baggett BK, Kirkpatrick ND, Roe DJ, Dosescu J, Sloane BF, Hashim AI, Morse DL, Raghunand N, Gatenby RA, Gillies RJ. Bicarbonate increases tumor pH and inhibits spontaneous metastases. Cancer Res. 2009 Mar 15;69(6):226
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