Unexpected Remedy for Your Seasonal Allergies

Hi ya! Glad you could spiral down from cyberspace for a few moments... and just in time, too. Coffee's freshly perked and there's a delectable array of zero-fat virtual treats awaiting your pleasure. Speaking of zero-fat (or not)...Most of us love sugar. Even health-nuts.

People with the strictest diets are still so often unwilling to give up their sugar. Agave nectar, raw honey, brown rice syrup, sugar cane juice, apple juice and sugar in the raw are just a few of the many examples of sugars being considered healthy. But they’re not. They’re all refined sugars.

In nature, sugar wasn’t so easy. We weren’t meant to have so much.

That doesn't mean we should never have refined sugars. They certainly have their place. But if you find yourself having them every day you’re taxing your system.

Try this natural allergy remedy for one week!

If you’re someone who takes good care of themselves and you are wondering if it’s possible to get rid of your allergies, give this a try for a week—give up all refined foods. All refined sugars, all refined grains, all refined foods. Try it for a week. (What!!!???)

Cut out all sugars. Even cut out fruit, carrot and beet juice. As your allergies subside (and they almost always do) slowly add fruit back into your diet and see what happens. If all goes well, try some fresh juices and the occasional sweetener. 

Just keep listening to your body and make adjustments as needed.

I try not to listen to my body too much...otherwise I'd be making tracks for the fridge all the time!

See ya, eh!

Bob